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Ahhh... The season of new beginnings. SPRING.

Spring is the season of new beginnings. It is only fitting that the season aligns with the timing of our move… a new beginning for Reiki Health and Wellness. We have moved and are now located within Full Throttle Fitness. We plan to have the room ready for in person sessions by May 15th.


A lot of work has been put into our new space. We have set the intention to create and maintain a sacred space where our clients are supported in their energetic healing. This requires a lot of work! Cleaning, painting, and choosing items for the room that energetically fit. But again… the timing aligns. It’s time for that deep spring cleaning!!


If you’re anything like us, you’re exhausted and because of that, I’m not about to sit here and tell you it’s time to move your appliances and clean what has collected behind them since the spring of 2019. (No? Just me?) BUT I am going to suggest that you think about the energy of the spaces you enter, your home, and of your guests and encourage you to implement an energy cleaning practice.



We like to think of Reiki as a tool for energetic hygiene. Just as you clean your body and brush your teeth every day, the importance of having an energetic hygiene practice is essential to your overall health.

The energy of people and places can impact your personal energetic imprint. Without an energy cleaning practice, over time, the energy of others and places creates a buildup (like plaque when not brushing your teeth). This can impede the flow of your energy. Energy blockages create disharmony in the body. Disharmony over time creates Dis-ease.


As you tackle that spring cleaning to-do list, we encourage you to clean the energy of your home as well. If you enter a space or find yourself around people and the energy feels off, clean your energy when you get home. If you’re not feeling your best and/or stressed, book a Reiki session with one of our practitioners. Clients are often amazed with how relaxed they feel immediately after a Reiki session.


For additional tips on cleaning the energy of your space, check out the recent Redfin article we were featured in: Moving Homes? Experts Share How to Cleanse a New Home Before Moving In




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